best way to grow tall fast :Your height is largely determined by both your genetics as well as environmental factors. Although several factors that determine your height are out of your control, there are a few things such as your height stays the same. Once your growth plates have closed, your height remains the same. Before that window has closed, however, you can use the following techniques and exercises to reach your full potential. What you do when you’re young will likely affect how big and tall you grow to be. While none of these steps can ensure you grow tall, having a healthy, low-stress lifestyle will increase the odds you reach your maximum potential height. Height is a polygenic trait, meaning that it’s influenced by several different genes. Having two short parents doesn’t necessarily mean that you’ll be short, just as having two tall parents won’t make you a towering giant. However, if most of the people on both sides of your family are short, then odds are that you’ll be short, too. Don’t be discouraged, though. The truth is that you can’t know how tall you’ll be until you reach full physical adulthood in your mid-twenties. 78696
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